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Blue Light Glasses – Just Don’t Miss Golden Opportunity
Blue light blocking glasses help ease eye strain caused by long periods of screen time and can even help combat sleep difficulties, however not all blue light glasses are created equal.
For optimal blue light glasses, look for models featuring polarized lenses and anti-reflective coatings, in addition to being equipped with anti-reflective capabilities and blocking out most of the 400-500nm spectrum of blue light rays.
What is Blue Light?
Blue light emanates from both natural sources such as sunlight and digital devices like computer and phone screens, and overexposure may lead to eye strain, disrupted sleep cycles and potential macular degeneration. To understand the direction of the computer screen glasses , people can refer to the following link .
Though many of these claims remain unverifiable, it remains important to limit screen time and take frequent breaks from devices. Furthermore, maintaining constant room lighting levels can help alleviate symptoms associated with eyestrain and help avoid sudden fluctuations between bright and dim illuminations that can contribute to eyestrain symptoms.
Blue light blocking glasses offer those seeking additional assistance an additional step toward better health. Clear lenses equipped with blue light filters help block harmful wavelengths while still permitting natural, healthy light into the eye - this can significantly decrease symptoms of digital eye strain while improving overall wellbeing. Choosing high-quality blue light glasses that protect against the effects of blue light while being tinted according to screen usage will be the ultimate solution.
How Does Blue Light Affect Our Eyes?
Blue light from screens is harmful not only to our retinas but can also disrupt our natural sleep and wake cycles, leading to eye strain, fatigue and headaches.
Studies have demonstrated that prolonged exposure to blue light can result in digital eyestrain, glare and even permanent vision changes. Furthermore, blue light interferes with our circadian rhythm and causes disruptions to production of sleep-wake hormone melatonin production.
Wearing our computer screen glasses is the optimal way to safeguard your eyes, as they filter out high-frequency blue light waves while simultaneously helping your body produce its own melatonin at night. This ensures a healthier and restful lifestyle. Our NightFall range boasts lenses which block 100% of blue light along with green light up to 550nm (melatonin disruption zone), offering optimal protection for eyes and sleeping habits alike. All our blue light blocking glasses come with both prescription and non-prescription lenses available for your purchase!